“Go placidly amidst the noise and the haste and remember what peace there may be in silence.” – Max Ehrman (The Desiderata)

The Desiderata gently and lovingly encourages the spirit to make choices that nourish and nurture the soul. Making these choices empowers each of us to be the masters of our own lives, to be responsible for creating the life we want to live.

I hope that the articles on this blog help nourish and nurture your soul and encourage you to choose yourself, to be yourself and to help yourself. There is never just one path, one thought, one option. I challenge you to never stop searching for the path, thought and option that cultivates happiness in your soul, and promotes balance and wellness in your life.

“With all it’s sham and drudgery and broken dreams, it is still a beautiful world.  Be Cheerful. Strive to be Happy.” 


1 thought on “About

  1. Ironically, my mantra is run to write and write to run, as you found out when you visited my blog at rite2run. But my next obsession is eating, for sure. You need proof? One of my daughter’s pet names for me is Fatty. Fortunately, I’m a lifelong runner and marathoner, so I’m able to keep the tonnage off. Stay well, and happy adventures.

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